Spring is in sight but there is still plenty of respiratory illness around.
Throughout winter, many unwell Canberrans have presented to doctors with influenza, whooping cough and COVID-19 symptoms.
Dr Melanie Dorrington, the ACT Chief GP and Primary Care Advisor, says there has been a high number of influenza cases in the ACT and right across Australia this year.
She is keen to remove the perception that some of these illnesses are not that serious.
“It’s important to know that these illnesses are more than just colds”, she said.
“Influenza and COVID, for example, are both highly contagious viruses that can affect people of all ages. These illnesses can affect everyone differently and people with health conditions and older people are at higher risk of severe illness.
“There are actions people can take to help keep well while also protecting others in the community”.
It’s not too late to vaccinate
Vaccination offers the best protection against serious illness It also helps protect the more vulnerable in the community. This includes babies too young to be vaccinated and others who can’t be vaccinated.
If you haven’t been vaccinated yet, it’s not too late to do so.
“It generally takes two weeks following vaccination to be protected,” Dr Mel said.
“Given that these illnesses still hang around throughout spring, if you haven’t been vaccinated for influenza this year or had a COVID-19 vaccination, if you’re eligible, then now is the time.
“You should talk to your GP or pharmacist about which vaccines are recommended and funded for you as it can depend on your age, health risks, and other individual circumstances.”
Simple steps to stay well
If you’re at higher risk of severe illness from respiratory viruses, it’s important to speak to your healthcare team before you become unwell.
Things to ask your GP:
- If I become unwell, what kind of tests should I have?
- Do I need a PCR pathology request form? If so, how can I get one?
- Am I eligible to take COVID or influenza antiviral treatments? If so, how can I access them early in my illness?
There are actions you can take to protect yourself and others.
“Stay home if you are unwell and don’t send your children to school or daycare if they are sick. Practise good hand and respiratory hygiene and look after your physical and mental health,” Dr Mel said.
